Coyote Ridge

Today Chris and I went to Coyote Ridge to "run". It is 2 miles to the top. The first mile is pretty flat until you reach the base. The next mile to the top of the ridge is brutal - one, sometimes two lane trail running with steep switchbacks. Chris really did the running. I ran the first mile and then ran/walked the rest of the way. I hate to make excuses, but I think the altitude did me in. It took a long time to recover and catch my breath out there! Coming down was much better than going up. But, we got to enjoy the beautiful (and hot) weather, soaked up some rays, and got a little bit of a workout in.


1 Comments:
At 11:26 AM,
Anonymous said…
That kind of exercise will keep you fit and trim. GE
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